Some great replies here, and honestly I didn’t expect this much!
I guess the take away message is: carry the basics, but be trained in it.
As I’m an Ambulance Tech I carry a trauma kit with dressing, CAT tourniquet, gloves and pulse ox on my vest, with a standard FAK on my belt.
Would 100% advise people to get trained, I’ve been in too many situations at work and elsewhere where literally having the basics could have made so much more difference.
Get training, be fit peeps.