Airsoft helped me with weight loss

[GothicGhost]

,I was around 16 stone few years ago and over the years it been hard to shift the weight,

I started running so I when airsoft with my son I could keep up and have fun without dying from exhaustion.

So, over this year I have been running more and more, I started out slow from couch to 5K and in June I did my first race for life 10k event its so good getting across the finish line.

I can now run the 10k distance without stopping and my current weight dropped to 13.4 stone at age 40 right now.

Thanks.

Edited 8 hours ago by GothicGhost

[DanBow]

That's bloody brilliant. Well done.

[Tackle]

Well done you👍

[Galvatron]

Really commendable work!

 

Your health and wellbeing seem to have improved greatly from playing yet there is such ignorance that airsoft can be hugely beneficial.