I know this isn't exactly what I started this thread taking about but I believe mental health is as important as physical health, of not moreso, especially in this pandemic. I keep seeing people talk about their lack of motivation and some have opened up more and a lot of what people are talking about sounds like the early signs of depression.
So I'm sharing this group started by a good friend of mine. It's great as a place you can go to vent, get a second opinion or just talk things over. It's helped me and many others and I don't think it's hyperbole to say it's more than likely saved a few lives.
https://www.facebook.com/groups/2322408757979991/?ref=share