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AK47frizzle

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AK47frizzle last won the day on September 5 2023

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    KJW CZ75, MOSQUITO
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    Lightweight
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  1. AK47frizzle

    is it better to do a full body workout 3 times a week or do separate muscles each day for 5 days a week? I'm currently

    1. Show previous comments  14 more
    2. jcheeseright

      jcheeseright

      remember, form is more important than weight.

    3. two_zero

      two_zero

      going to high can be harmful. better you do more repetitions with lighter weights.

    4. cropzy

      cropzy

      I'm 20 and I dont think I am going to grow anymore, however I am chubby and I need to lose weight, maybe do some muscle build while im at it.

    5. Show next comments  3 more
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