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Jesus wept!
My thighs ache like fuck. I can hardly keep my eyes open, and I feel fantastic.
Great day at Tuddenham with Gunman today. Perhaps going for a long run yesterday to warm up was not such a good idea...
After lunch my painful back was feeling much better and my shoulders and neck were much looser. Airsoft is great physio. Hot shower and a walk of a couple of miles to warm down.
I'll do some bag work tomorrow, and a couple of rounds with the lad if he's not too tired after college.
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Yep, I can imagine.
I found myself not so much steadying myself against the trees but positively using them for support.
One of the reasons I love this so much is that you simply push yourself into physical action for so long. I don't mind squash etc, but you'd never play that for four or five hours, let alone a full weekend!