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SimonQuigley

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SimonQuigley last won the day on August 1 2014

SimonQuigley had the most liked content!

Profile Information

  • Guns
    G&G GR16 Block 1.5/Mod 1
    Ares 009
  • Loadouts
    DEVGRU Red Squadron
  • Sites
    Bristol Airsoft (Courtrooms)
    Spartan Airsoft
  • Gender
    Male
  • Location
    Bristol
  • Interests
    Airsoft, Science,Technology,Milsim/impressions and Gaming.

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  1. SimonQuigley

    Can protein shakes be used to build muscle/loose weight?

    1. Show previous comments  11 more
    2. Colonel Kurtz

      Colonel Kurtz

      and all the MSG packed into it gives them a rush

    3. jcheeseright

      jcheeseright

      there's absolutely zero point taking protein shakes unless you're hitting the gym pretty hard. If you are, aim to consume about 100g of protein a day through whatever means works for you.

    4. Lozart

      Lozart

      Having worked with a company that makes milk protein products calling it "waste" is a bit of a disservice. By-product certainly but not waste.

    5. Show next comments  3 more
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