I'm a mid cap fan. I enjoy reloading and I also play milsim, which often won't let you use high-caps unless you're an LMG. I also don't like winding personally, Either you have to pull back into cover or not hold your gnu properly while you wind. Unless you are playing an event that restricts you though, it's generally personal preference. I've definitely gone around a corner to find my midcap empty... that's partly on me for not counting my shots though.