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Ian_Gere

Ian_Gere

Retired Moderator 57 From Nottingham
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  • Ian_Gere
    I see the plight of the Back Garedn POW's is no longer sexy news around here. You're all so shallow, man! I'm trying to get Amnesty involved...

    View previous comments…
    Ian_Gere
    Ian_Gere
    I got hit before i jumped, man... top of the steps down from the back door.

    DX115FALCON
    DX115FALCON
    You do know that one of these days the OP (first known vet) of backgaredn will see us taking the piss out of him, and flip out right?

    Chock
    Chock
    Yes, but if you go 'postal' up a clocktower and try to start sniping people with a Well AK74, you will be lucky to hit the ground with your shots, let alone any innocent bystanders, so I think we are safe.

    Ian_Gere
    same as Chock - skirmished in snow yesterday / it was my 1st time and fuck i'm hurting now!

    Chock
    Chock
    Yup, I'm aching in places I didn't even know I had, but it was good fun.

    Ian_Gere
    1hr 45mins til i leave for Skirmish - Soviet Afganka loadout / excited as a kid whose balls have just dropped :D

    S
    Sitting Duck
    uhhm erhh yeah ok take ya word on that - now play nicely with others and try to make friends - unless they don't take hits then light them little bastids up

    Ian_Gere
    no way!! the christian won top shot! what a cunt V^^Vgrrrrrrrrrrrrrrrr

    View previous comments…
    Chock
    Chock
    ah's a-gonna shoot fo' jesus

    Josh95
    Josh95
    bloody hell is your eye okay ian?

    Ian_Gere
    Ian_Gere
    yeah, Dustin season 2 and yeah that's an old photo - there's a scar but it was just a lot of blood for a tiny hole

    Ian_Gere
    Drive by update: skirmished yesterday - 1 spectacular shot / did the target take the hit? no... fuck him, i saw the smug "i'm out of range" expression on his face change dramatically as he scrambled back behind some barrels lol - but now... oh the pain!

    M_P
    M_P
    I had that before although the guy was within his rights to ignore it as my site runs a no gun hit rule, I knew I'd hit him, heard it hit his rifle's solid stock, went to find a marshal and suddenly remembered the rule.

    Ian_Gere
    Ian_Gere
    Oh no, this was dead centre mass: i saw it hit his PC and he was carrying his gun low with muzzle down anyway - with a cross wind blowing between 2 differently shaped piles of barrels and also some netting; target at about 85m; opposition shooting at me from about 45m from my 10 o'clock; i had to roll out from behind some 1m high netting to take the shot because I couldn't get a decent bead on him just leaning around it - relying on strangers to keep the bloke firing at me's head...

    Ian_Gere
    Ian_Gere
    down, which they eschewed in favour of fuck knows what, so yeah BB's pinging off the nearest tree and landing in the grass around me - that's why i described it as a spectacular shot!

    Ian_Gere
    holy knackered old git, batman! I am about to go airsofting again woohoo!

    cavninja
    cavninja
    Enjoy mate!!

    S
    Sitting Duck
    as long as you have some red bull in your utility belt you will be fine - but maybe lose the robin boy wonder loadout unless you wanna look like Rodney n DelBoy

    Ian_Gere
    caught a fucking bug (sort of flu without snot) - probs from going to the gym / i don't often mix with so many ppl in such close proximity usually :(

    Chock
    Chock
    Yeh I'm getting one too, and I'm supposed to be singing and playing tomorrow night. That'll be interesting lol

    b1n0gHo5t
    b1n0gHo5t
    Eat so much garlic you sh*t out a frenchman

    Ian_Gere
    Plausible Deniability - catty comments that cannot be obviously censured because they are not aimed at anybody by name. MY ARSE people!

    Ian_Gere
    couldn't train today - shoulders & pecs hurt too much / need to dial back on the weight & increase reps / i'll do some stretches with light dumbells before i go to bed to prevent too much stiffening

    View previous comments…
    jcheeseright
    jcheeseright
    DOMS - Delayed Onset Muscle Soreness, it's the ache that hits you the day after the gym.

    Ian_Gere
    Ian_Gere
    aaaah well that is gonna be an issue cos i have to stick to a low sodium diet b/c my liver is on the ropes... bumMER

    A
    AK47frizzle
    have a swim or a hot bath, defo relieves it, but for me, i love the pain in the morning, maybe not for you but it just tells me that's i've worked really hard.

    Ian_Gere
    for those following my attempts to return to skirmish fit - back in the gym today 1hr10mins start & end on cardio 147BPM heart rate average plus crunches / legs x4 execises / pecs / shoulder press / chest press - felt like training on an injury but hey ho that's what 2 days off does i spose

    View previous comments…
    Ian_Gere
    Ian_Gere
    oops

    b1n0gHo5t
    b1n0gHo5t
    Jaja In time Ian in time sorting a trial out at nearest gym try get a feeling for it then..jump right in

    S
    Sitting Duck
    Lands End - O'Groats on a bike easy - use a Honda Blackbird

    Think we should all chip in & buy the fitness fanatic that "Insanity" DVD. I nearly bought it but was knackered after searching for the phone lying around the house so gave up on that one

    Ian_Gere
    day 3 in the gym - 45mins / 35 cardio / 10 on a crunch machine - had to cut short to go to hospital appt / feels better today even tho i hurt

    View previous comments…
    cavninja
    cavninja
    Get in there big fella!! Great stuff!

    b1n0gHo5t
    b1n0gHo5t
    Good going you'll soon be a bearded dolph lundgren

    C
    CES_williamson
    Keep going Ian! i started going to the gym at the beginning of summer and now its just normal to go to the gym, it gets easier!

    Ian_Gere
    day 2 in the gym - 1hr 10mins heart rate above 140 / took me an hr munching biccies & smoking fags to recover enough to walk home!

    two_zero
    two_zero
    well, thats 10 mins less than you spent in the gym, good job!

    try the recovery stuff they sell, can seem expensive, but some of them works a treat!

    joshcowin
    joshcowin
    i know it sounds stupid mate but the best thing for gym is water and lots of it. drink an extra 500ml of water 2 hours before exercise and it will hel you keep hydrated.

    Starting your workout dehydrated reduces the amount of fluid circulating in your bloodstream and bathing your body's cells. Less circulating fluid makes your heart work harder during exercise, drives up your heat production, and limits your body's ability to cool itself. Increased body temperature als...

    Ian_Gere
    Ian_Gere
    it's a minicipal leisure centre so they just have a vending machine for chocolate crisps and coffee/tea / I gave a bloke who works there a tenner for a bit of 1on1 so yeah, i've had the water stylee n ting speech - been doing a litre over the 2hrs before and another litre during - thx tho, it all helps

    Ian_Gere
    just survived an hr & 1/2 in the gym - just being the operative word / i will return to the field if it fucking kills me: sadly it might by today's performance

    View previous comments…
    S
    Sitting Duck
    full workout or 1:15hrs in cafe watching the fitter young ladies

    Ian_Gere
    Ian_Gere
    about 45mins doing a bit on each machine to be inducted to the gym and them 45mins sweating like a rapist - bike, swimming machine - 2 leg machines and 2 arm machines / going back in a few mins

    S
    Sitting Duck
    a very unfit m8 joined a gym and was met by a very pretty young lady trainer. She got him to do do some basic exercises to determine his fitness level. Then she announced a routine to start him off that day.... "Nah sorry luv I'm shagged we will have to do them next time"

    Ian_Gere
    anyone going to skirmish budby this wkend?

    Ian_Gere
    Ian_Gere
    Nobody? You'll get to shoot me as i waddle about trying to regain some fitness...

    sutty7100
    sutty7100
    I'm taking my lad today for his first game will be my second

    Ian_Gere
    new mattress just arrived - shee-it its so comfy it will be even harder to drag my knackered carcass out to skirmishes now!

    Lozart
    Lozart
    There's a lot to be said for a decent mattress!

    Ian_Gere
    ah shit - i was gonna get an RK-10S from twg on sale for €104 but had to wait for the money... they had 'em yesterday still... guess what :(

    S
    Sitting Duck
    feel your pain, missed out on so many bargains awaiting paypal payments - it can hurt

    Ian_Gere
    what happened to the 'guns that need to be made' thread?

    team flex
    team flex
    Hasn't been bumped up in quite a while I believe, maybe people ran out of ideas.

    I think thing like "your dream gun" would be cool, you could be as creative as you wish as if money was no object...

    M_P
    M_P
    It became redundant as a VSS has been made now

    Ian_Gere
    just watching The Worlds Weirdest Weapons - the CIA tried to use a cat to get a listening device into somewhere sensitive - bloke just said "in the real world getting a cat to go where u want it isn't easy" - no shit!?!

    View previous comments…
    Ian_Gere
    Ian_Gere
    it was the yanks who made the bat bomb but it never got used in anger - apparently it did work tho

    Russe11
    Russe11
    On one of the trials the wind changed so the bats burned the military base to the ground instead of the target fake village. There was a WW2 guided bomb that utilised a pidgeon trained to peck pictures of battleships. He got a window and where he pecked it altered the fins.

    A
    AK47frizzle
    I remember watching Hitler's underground cannon where there are explosive charges which are timed to accelerate a projectile up the barrel. Apparently it never worked as planned.

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