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Fittness for airsoft

crossfit , running , biking , swiming ...... do what you like , everything helps :)

Gym - its a very long topic .... not recommended if you dont know how to do a plan for yourself .......

 
Last edited by a moderator:
Cheers I'll in g Rd b I min no government ml myjmutdhn in hch gg in h lignum

 
Cheers I'll in g Rd b I min no government ml myjmutdhn in hch gg in h lignum

Hmm putting phone in pocket without locking the screen is a thing lol.

 
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