The problem behind the Miracle barrel is that there are hardly any decent reviews for it! It's all swarmed by marketing bullshit by the yanks,who test the same barrel with different guns and hop set ups,making all results heavily biased and inconsistent.
It's concept seems to be adding more hop and stabilizing the BB,which is why they say use heavy weights,it just sound like the same effect of adding more hop, Though I would think the steel track would help stabilize the BB for more equal hop pressure. It's a sound concept but I think the track on the miracle barrel/ACE barrel is just not designed very well and execution on both was not great. I think with better machine work and materials,along with a more suitable material for the track and a better design,it could be very good.
Gungineer did a review of the Japanese made ACE Giken barrel which the TOT miracle barrel is cloned off,results are eh.
http://gungineer.matrix.jp/precision/prescision_tips/tokusyu_barrel/tokusyu_barrel.htm
According to some shop owners it was not very good,hardly on par with stock barrels according to the owner of Tactical Airsoft supply,who I believe said they were tested with G&G hop & rubbers,Came out worse than the stock ones apparently.Another reviewer on airsoftmechanics(I think) went on to say it was a little bit better than a stock barrel in a JG m4 but nowhere near good enough for the price.
Right now I'd just recommend staying with the tried and tested Prometheus & PDI barrels or even ORGA.
For hop up,Rhop & G hop are a little bit complicated for a first time upgrader,I'd just stay with Flat hop and traditional hop,once they've gotten more experienced with how thier guns are assembled and how hop up works,take the plunge.