This catches a lot of people out, not helped by some sites
still talking in terms of "FPS" when the very next thing they have to say it "... with a 0.2g BB".
All chronos measure feet per second (or metres per second) regardless of what you're shooting through them, whether it's a 0.2g plastic BB or a 115 grain full metal jacket 9mm bullet.
But what actually matters to the target is the energy of the projectile, which has to be calculated from the speed
and the mass. This is typically measured in Joules, although airguns still tend to talk in terms of foot-pounds, which is also a measure of energy.
Legally speaking, what is and isn't an airsoft gun is defined by the energy in Joules, and their insurance policies will use that too. Talking or thinking in terms of fps is really archaic now, and can actually result in some big oopsie when players turn up with guns shooting "350 fps" but with something like a 0.25g BB, which works out at 1.42J, way over site limits or even the
legal limit for an automatic airsoft gun.
It's unfortunate and pretty unusual that your chrono can't be set to display Joules based on a projectile weight, but I'd highly encourage you to start thinking in terms of Joules instead of fps, and always testing with the weight of ammo that you intend to use (and for woodland, we'd recommend using the heaviest weight that your wallet and hop unit can stand, I typically use 0.28g)
There are plenty of conversion charts available, or calculators that will work it out:
http://www.coderedairsoftpark.com/pages/park-rules-and-hours/fps-calculator.php
The tl;dr is that if you're shooting 0.23g then the maximum fps you should be aiming for is about 325, which comes out at 1.12J. For safety's sake (i.e. to not come out hot on the site chrono) you'll generally want to test yourself at about 1.1J, or about 320 fps with 0.23g.